We begin indulging in any aspect of life without any recognition of the situation and this lets us forget who we are, our goals, our true identity.
remind yourself everyday of your goals and aims don't get lost in this blizard called LIFE.
Whatever we face... Whether it is love, hate, or anger, seeking the assistance of others is not bad when done in further stages but if faced alone by stating the facts, will give you the clear picture, the complete answer lies in our hands.
I beleive that you & I are strong enough to have a grip on the motion of life :)